Assorted fruit flavors. Hulk. Black Widow. Iron Man. Captain America. Black Panther. Thor. Assorted fruit flavors flavored with other natural flavors. No artificial flavors. Per Pouch: 80 calories; 0 g sat fat (0% DV); 35 mg sodium (2% DV); 9 g total sugars. Gluten free. Fat free. Excellent source of vitamin C. Contains bioengineered food ingredients. Learn more at Ask.GeneralMills.com. No colors from artificial sources. The Red Spoon Promise: The Red Spoon is my promise of great taste, quality and convenience. This is a product you and your family will enjoy. I guarantee it. 1-800-231-0308. www.BettyCrocker.com. www.BettyCrocker.com. how2recycle.info. Box Tops for Education: More cash for your school. See top for details. Box Tops for Education: No more clipping. Scan your receipt. See how at BTFE.com. Carbohydrate Choices: 1.