Betty Crocker™ Bisquick™ Shake 'n Pour™ Buttermilk Pancake Mix. Makes 12-15 pancakes. Just add water. Per 1/2 cup mix as packaged: 230 Calories. 1.5g Sat fat, 7% DV. 490mg Sodium, 20% DV. 10g Sugars. Net Wt 10.6 oz (300 g). Partially produced with genetic engineering. Learn more at ask.generalmills.com. Comments Save bottle and Call 1-800-345-2443 (M-F). Visit www.bisquick.com. ©General Mills.